The Health Benefits Of Cacao

What Is Cacao? The Incas considered it the drink of gods, an association that gave rise to the scientific name of the cocoa tree, Theobroma...

Health Benefits of Zinc

Zinc is one of the most important minerals in the human body. It plays a vital role in hundreds of processes, from producing DNA...

What is Calcium and Role of it ?

Calcium has been identified as a very important mineral for human beings and has several proven health benefits. In fact calcium has been recognized...

10 Evidence-Based Health Benefits of Magnesium

Magnesium is the fourth most abundant mineral in the human body. It plays several important roles in the health of your body and brain....

Magnesium – important for your body?

Magnesium is one of the most important essential mineral required by every organ in the body,  which is involved in cellular energy production, enzyme...

Natural Remedies for Enlarged Prostate

There’s a saying you might have heard about the prostate gland that sums up the situation very nicely: The prostate is a young man’s...

Natural Ways To Increase Concentration And Focus

In today’s world, it’s harder than ever to focus and concentrate. Emails, texts, and the latest YouTube video sensation beckon. But learning to...

Why Is My Period Brown?

Our menstrual cycle is a monthly phenomenon which depends on a number of emotional, physical as well as hormonal factors. All of these factors...

How To Cure Hypothyroidism Naturally

Hypothyroidism occurs when the thyroid gland has been weakened by poor nutrition, thyroid toxicity, bad lifestyle, stress, and too much medical ‘help’. A victim...

Home Remedies for Dehydration

Dehydration occurs when your body has lost more fluid than you have taken in. Remaining hydrated is critical to your overall health. Every cell...